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ABOUT ME
My path to psychology began with personal experience. I have been through addiction, depression, anxiety, and I know what it feels like from the inside. My own therapy was an important milestone for me—it not only helped me heal, but also made me realize that psychology is for me.
I work deeply, with respect for each story. It is important to me not just to "help", but to create a space where a person is seen and accepted.
Clients say that with me you can be yourself, not be afraid of emotions or even silence. I don't play the role of "an expert over you" - I am there, attentive, humane and professional.
Tetiana, 31
clinical psychologist with higher psychological education
How I Can Help You
Everyone has different needs, different stories, but the essence is the same — to understand yourself and live differently. More difficult things can be solved when there is support.
Anxiety
Constant overthinking, tightness in your chest, trouble sleeping, and a feeling that something bad is always about to happen — anxiety can take over your daily life. Together, we’ll look at the root of your anxiety and fears, and I’ll help you find ways to feel more calm and grounded.
Depression
Feeling empty, tired, and unmotivated? Struggling to get out of bed or enjoy things you once loved? These are real signs of depression, not weakness. Through therapy, I help you slowly rebuild your connection to life — with more energy, meaning, and hope.
Low Self-Esteem
Thoughts like “I’m not good enough,” “I always mess things up,” or “Nobody truly sees me” can quietly eat away at your confidence. I help you work through the roots of low self-esteem and develop a stable, grounded sense of self-worth.
Relationships
Frequent conflicts, emotional distance, feeling alone in a relationship, or struggling after a breakup? In therapy, we’ll explore your relationship patterns and emotions, so you can better understand your needs and build deeper, more secure connections.
Education
TRAINING & AFFILIATIONS
BACHELOR'S DIPLOMA
Higher education institution "Interregional Academy of Personnel
Management"
Anxiety and Related Disorders
course authorized by American Psychological Association
Services
Duration & price for sessions
Group therapy
Come together to discuss anything in a safe, supportive, and non-judgmental environment.
90 min - 10 €
Individual therapy
Gain insight into your emotions and understand the feelings behind your behavior.
50 min - 20 €
Couples Therapy
Work towards improving communication, trust, and understanding between you two.
50 min - 30 €
Extended session
If a standard session isn’t enough to fully address your request, you’re welcome to extend the consultation.
90 min - 30 €
BOOK A SESSION
Let me help you overcome challenges!
Write me on WhatsApp to get 50% discount
FAQ
Still Have Questions?
If you have any questions or inquiries about your mental health issue, please don't hesitate to contact me.
• What methods are used during therapy?
I use an individual approach, combining psychological techniques, talk therapy, CBT (cognitive behavioral therapy), and self-awareness exercises. Each session is tailored to your situation and needs.
• How often do I need to come for consultations?
The frequency of consultations depends on your situation. I usually recommend starting with 1-2 sessions per week and adjusting this based on your needs and progress.
• Do I need to prepare for the consultation?
No special preparation is required, but if there are specific questions or situations you want to discuss, it would be helpful to write them down in advance.
• Is your work confidential?
Yes, all consultations are completely confidential. I adhere to professional standards and ethics, which guarantees the preservation of your privacy.
• How can I understand if this approach is right for me?
After a few consultations, you will be able to feel if there is progress. If you do not feel any change or do not feel comfortable, we can always adapt the methods or find a different approach.
• Can I work with you online?
Yes, I offer video or phone consultations, allowing you to receive help from wherever you are.